A Yoga Philosophy Workshop

3 Sundays, Nov. 12, 19 & 26th,

11:30-2:00pm

at Southern Star Yoga Center, Oxford, MS

Are you yearning to learn about the deeper truths and philosophy mentioned in yoga classes?

This is an opportunity to delve deeper into the wisdom of yoga as we study one of the most important texts from India, the Bhagavad Gita (The Beloved Lord’s Song).

The Gita teaches us how to use the struggles and conflicts of our daily lives to cultivate the inner life of spirit.

Over 3 Sundays we will practice asana (yoga postures), meditation and chanting and discuss themes embodied in the Gita which help us live richer and fulfilling lives.

Bring a journal, a pen and a copy of the Gita.

Suggested version: Stephen Mitchell’s, The Bhagavad Gita: A New Translation. Harmony Books, NY 2000.

All levels of experience are welcome!

For more information, email me at info@swahawellness.com

or call  662.832.1941

You can REGISTER NOW with Southern Star Yoga Center

FEE: $108 for all 3 sessions